Infrared Sweat Session
Sweating is one of the best ways for your body to naturally eliminate toxins.
Relax to music or watch you favorite show on Netflix!
Relax and Sweat it out!!!!
Benefits of a Infrared Sweat Session:
1. Detoxification 2. Relaxation
3. Pain Relief 4. Weight loss
5. Improved Circulation 6. Skin Purification
What to bring:
Wear your bathing suit or Comfortable loose long sleeved cotton shirt,pants and socks. Bring a change of clothing to go home in.
60 Min - $45
1.Reduces stress and fatigue - Perhaps the most immediate relief the infrared system offers is simple relaxation as it melts away the stresses and tension of life. Just a few minutes in the Sudatonic infrared system gives you an overall massaging effect, soothing nerves and muscles. You will feel rejuvenated and renewed,restored in both mind and body, receiving even greater benefits than from a traditional sauna.
2. Removes waste and toxins - Increased blood circulation stimulates the sweat glands,releasing stored toxins and wastes. Sweating will help detoxify your body as it rids itself of an accumulation of highly toxic heavy metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other compounds.
3. Improves the immune system - Sudatonic infrared systems deep heat raises your inner body temperature, inducing an artificial fever(mild hyperthermia). Fever is the body's natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system,combined with improved elimination of toxins and wastes via sweating, increases your overall health and resistance to disease.
4. Relieves pain and joint stiffness - Sudatonics deep heat helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. In Europe, radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. It has been proven effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscle skeletal ailments. For athletes who push their body's to the limit, creating lactic acid build-up , which often results in stiffness and pain, Sudatonic offers sweet relief as it gently metabolizes and disperses the lactic acid. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood depleted muscle so they recover faster. Muscles relax most readily when tissues are warm, promoting greater flexibility and range of motion. Much of the stiffness, aches and soreness that come with aging is reduced or eliminated.
5. Burns calories, controls weight and reduces cellulite - As you relax in the gentle heat, your body is actually hard at work producing sweat, pumping blood, and burning calories.
6. Improves skin - The profuse sweating achieved in the infrared wrap carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skins own natural nutrients to the surface. You will see improved tone, elasticity, texture, and fresh color. Increased blood circulation has also shown to relieve acne, eczema, psoriasis, burns, lesions, and cuts. In addition, open wounds heal more quickly, reducing scarring.
7. Increase blood circulation and strengthens the cardiovascular system - Increase sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, providing the conditioning benefits of continuous exercise. Heart rate,cardiac output and metabolic rate increase, while diastolic blood pressure drops, thus boosting overall cardiovascular fitness.